How To Reclaim Your Sexual Health

How To Reclaim Your Sexual Health

By Dr. Diana Bitner and Brooke Meinema, DPT People frequently ask me, “What is sexual health?”, “Why should we talk about it?” and “Why do you talk about it?” Over the last 26 years of being a physician and taking care of women and their families, I have learned exactly how great a role sexual […]

The true. Women’s Health solution to women living their best lives

Women Living Their Best Lives

Written by Diana Bitner MD, NCMP, FACOG, Chief Medical Officer All women care about their health, and everyone has people and goals they care about very deeply. However, life can get hectic and cluttered, such that goals can be forgotten or put off until “later” and self-care becomes an after-thought. For many women, “later” never comes due […]

Reclaim Your Sexual Health

Reclaim Your Sexual Health

In case you missed it! Here is a link to the recorded video of the Reclaim Your Sexual Health Facebook Live presentation by Dr. Bitner and Jeff Clark and Brooke Meinema from I’move Physical Therapy. (Note: You do not need to have a Facebook account to view the video. Fast forward about 4 minutes to […]

Self-Care Starts With SEEDS®

SEEDS®

As America races to slow this pandemic’s grip, it’s easy for women to forget about self-care during this time. You may be at home with school-age children, looking after aging parents, or have adult children that still need your financial and emotional support. A lot of women will be working from home during this time […]

COVID-19 (Coronavirus Disease) Symptoms & Prevention

COVID-19

While there is controversy over the real risks of COVID-19, there’s no question people over 80 and individuals with an impaired immune system or other medical problems such as lung or heart disease are more at risk of severe illness or death if they contract the virus. We’re learning more about COVID-19 every day, including […]