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  • Weight Management
Pelvic Pain
Let's Chat About Women's Health

Let’s Chat About Pelvic Pain

You Deserve Pelvic Pain Relief! During last week’s Let’s Chat, we talked about something that isn’t usually covered by healthcare providers but is irrefutably important: …

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Success Beyond The Scale Update 4
Sam's Story

Success Beyond The Scale: Sam’s Story Update #4

Hi friends! Thanks for coming back to read my update on my true. Weight Journey program experience. My first week on the VLCD was, well …

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Hormones safer than you might think
Let's Chat About Women's Health

Hormones: Safer than you might think!

We’re talking hormones Honorary guest Dr. James Simon joined forces with us in a recent episode of Let’s Chat with Dr. Bitner to educate viewers …

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Sam's Update #3
Sam's Story

Success Beyond The Scale: Sam’s Story Update #3

Hi friends! I am officially on the VLCD (very low-calorie diet)! I started my shakes, and so far, I am pretty impressed. They don’t taste …

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Sam's Story Blog 2
Sam's Story

Success Beyond The Scale: Sam’s Story Update #2

Welcome back, friend! Before you read this update, I want to say thank you. Thank you for your kind words and support after reading my …

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Success Beyond the Scale: Sam's Sory
Sam's Story

Success Beyond The Scale: Sam’s Story

I’ve always wanted to lose weight, but I’ve never hated my body. I have always been very confident in my skin, and I love being …

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true. Weight Journey

Personalized, Guilt-Free, Weight Loss.

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