Are You Making a Lot More Trips to the Bathroom Lately? When our body changes, it can be very confusing …
Refresh, Refocus, and Renew Your Mind and Spirit This Year Have you been feeling anxious lately? Unmotivated? Irritable? Or uncharacteristically …
Dr. Bitner was back on FOX 17 this morning with anchor Tessa DiTirro talking about menopause and mood. October is World …
We want to be your doctor in the family. As you may know, true.’s ability to be a primary care …
Maintaining Motivation in Weight Loss In this week’s Let’s Chat, we discussed how to maintain motivation in weight loss. This …
Plenty of women care about staying in shape, but did you know that strength training is the best way to …
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