Articles and Press
WZZM 13-Maintaining your health even when you are staying home
Excerpt from the article posted on WZZM13 on April 21, 2020: GRAND RAPIDS, Mich. — During a pandemic, we talk a lot about being healthy, …
Grand Rapids Business Journal – Seven daily habits to stay healthy and active during uncertain times
Excerpt from the article posted on GRBJ.com on April 15, 2020: Self-care isn’t necessarily at the forefront of everyone’s thoughts as America races to slow …
How To Reclaim Your Sexual Health
By Dr. Diana Bitner and Brooke Meinema, DPT People frequently ask me, “What is sexual health?”, “Why should we talk about it?” and “Why do …
The true. Women’s Health solution to women living their best lives
Written by Diana Bitner MD, NCMP, FACOG, Chief Medical Officer All women care about their health, and everyone has people and goals they care about …
Reclaim Your Sexual Health
In case you missed it! Here is a link to the recorded video of the Reclaim Your Sexual Health Facebook Live presentation by Dr. Bitner …
Self-Care Starts With SEEDS
As America races to slow this pandemic’s grip, it’s easy for women to forget about self-care during this time. You may be at home with …
