What Every Woman Should Know About Colorectal Cancer Risk Factors and Screening
March is Colorectal Cancer Awareness Month. In a recent interview with Fox 17’s Janice Allen, Dr. Diana Bitner of true. Women’s Health discussed the disease and how to protect yourself. Colorectal Cancer (CRC) is the third most common cancer in both men and women in the United States. And here’s a number that should stop […]
Healthy Coping Strategies for Stress and Mental Health: A Practical Guide for Women
Mental health care has been at the forefront of a lot of conversations lately. In a recent FOX 17 Morning News interview, Dr. Diana Bitner of true. Women’s Health shared information about mental health and healthy coping strategies, focusing on how women can better manage stress in ways that support both emotional and physical well-being. […]
International Women’s Day and the Future of Health Care for Women
Recently on FOX 17 Morning News, Dr. Diana Bitner of true. Women’s Health discussed International Women’s Day and the ongoing need for improvements in women’s health care, especially as women move through midlife and beyond. Dr. Bitner emphasized that advances in women’s health are not just about new treatments, they’re about building health care systems […]
Endometriosis Awareness: Symptoms, Diagnosis, and Treatment Options
Endometriosis is a common yet often misunderstood women’s health condition, affecting up to 1 in 10 reproductive-age women worldwide. Dr. Diana Bitner of true. Women’s Health recently discussed the importance of awareness and early diagnosis in an interview on Fox 17, highlighting how timely intervention can change lives. Despite its prevalence, the average diagnostic delay […]
Stroke Risk in Women: What You Need to Know Now
Recently, Janice Allen of FOX 17 sat down with Dr. Diana Bitner of true. Women’s Health to talk about something that doesn’t get nearly enough attention in women’s care: stroke risk, and how it changes over time. It’s an important conversation, because the way most of us picture stroke is simply not accurate. Rethinking Who […]
What Women Need to Know About Menopause, Hormone Therapy, and Heart Disease
At true. Women’s Health, we believe women deserve clear, evidence-based information–especially when it comes to the changes that happen in midlife. That’s why conversations like this recent Fox 17 Morning News segment matter. In the interview, Dr. Diana Bitner shared an important message: the conversation around menopause, hormone therapy, and heart disease has changed—and it’s […]
❤️ More Than This Month: Why Heart Health Matters All Year Long
Recently, Dr. Diana Bitner of true. Women’s Health was on FOX 17 talking about American Heart Month and gave us a great reminder to check in on the health of your heart. Heart disease can sound abstract until it affects someone you love. But here’s the reality: cardiovascular disease (CVD) is the leading cause of […]
Weight Gain, Facial Hair, and Fatigue in Midlife
Weight Gain + Facial Hair + Fatigue: Why These Symptoms Often Show Up Together If you’ve recently noticed: Weight gain (especially around the belly) New chin or upper lip hair Ongoing fatigue that doesn’t improve with rest You’re not imagining it, and you’re not alone! These symptoms frequently cluster together in perimenopause and menopause. […]
Welcome Nichole Washington, FNP-BC | Primary Care & Metabolic Health
We’re excited to welcome Nichole Washington, FNP-BC, to the true. Women’s Health Care Team! Nichole is a board-certified Family Nurse Practitioner with nearly two decades of nursing and advanced practice experience. She brings a calm, thoughtful approach to care and a deep commitment to helping patients feel heard, informed, and confident in their healthcare decisions. […]
You’re Not Alone: Understanding Pelvic Organ Disorders and How to Treat Them
Many women carry health concerns quietly, especially when they involve our most intimate functions. Leaking urine during a sneeze, struggling to fully empty your bladder, or feeling a heaviness in your pelvis can all feel embarrassing or awkward to bring up. But these concerns are common, real, and treatable, and talking about them openly can […]