Let’s Chat: Holiday Survival Guide To Prioritize You

The holiday season can be an exciting time filled with celebrations and cherished moments with loved ones, but it can also accompany extra stress and responsibilities. It’s easy to get caught up in the hustle, but don’t forget to make space for YOU this season. Shifting your mindset to prioritize what truly matters and nurture […]

Let’s Chat: Exercise Recovery & Strength Training for Women

Whether you’re new to strength training, improving your routine, or recovering from an injury, it is important to learn how to continue to protect your body and age well. Dr. Egan is joined by Dr. Kelly Armstrong, MD, who will share her expertise regarding the importance of strength training and flexibility for women in every […]

Let’s Chat: Meet Our Providers

We are proud to introduce two new additions to the true. team! Physician Dr. Tricia Mueller, DO, and Nurse Practitioner Megan Mouser, NP-C, are committed to providing exceptional women’s healthcare. At true., we have a passion for personalized and intentional healthcare that drives how we serve our patients. By expanding our team with two expert […]

Let’s Chat: Navigating Vaginal Health in Midlife & After Cancer

Have questions about vaginal dryness, bladder urgency, UTIs, or treatment options? You’re in the right place! We’re heading to lady town to explore the vaginal health challenges women face in midlife and after cancer treatments. From managing vaginal dryness and discomfort to addressing bladder urgency, recurrent UTIs, and skin conditions like lichen sclerosus. Learn how […]

Let’s Chat: From Standard Care To Exceptional Care

If you’ve ever felt that your healthcare visits are rushed and impersonal, you’re not alone. Studies show that most women have roughly 10 minutes of face-to-face time with their doctor. Physicians in traditional settings simply do not have time, and it’s no fault of their own! Many are forced to keep one eye on the […]

Let’s Chat: Understanding Heart Disease

Heart disease and heart health are essential topics for women of all ages to discuss. Heart disease often manifests differently in women than in men and can develop with silent symptoms. At True., we emphasize the importance of early prevention through screenings, lifestyle changes, and medication options. With new tests and preventive measures available, it’s […]

Cultivating Intimacy and Navigating Midlife Sexual Health & Pleasure

Women’s sexual health is a part of overall health and well-being. Yet, women often feel uncomfortable talking about their sexual health or are unsure how to bring up issues to their partners or healthcare providers. Statistics show that 80% of women have sexual health concerns, but only 20% of women will actively discuss these concerns. […]

Let’s Chat: Savor Summer With Mindful Eating

When life is busy, we forget the importance of how we approach eating. Many times, our meal is rushed or filled with distraction. Diet culture has made us feel guilty for indulging in a craving, and sometimes our emotions push us to eat. This can hinder our mental wellness and physical health. Whether you are […]

Let’s Chat: Proactive Genetics

A new era of empowerment in women’s health is here with top-of-the-line genetic tests and the promise of lasting health through the science of epigenetics. Recognizing every woman’s individuality and how she nurtures her well-being is crucial. Every individual is different! Luckily, genetic testing can help guide healthcare decisions by taking a deep dive into […]

Let’s Chat: New Weight Loss Medications: Hype or Hope?

Navigating the landscape of weight loss medications often feels like wandering through a maze of uncertainties. What’s safe? What’s not? Are these shortcuts undermining the journey? We’re here to cut through the confusion and offer clarity. Dr. Celia Egan has a decade of experience in obesity medicine and a vast knowledge of the latest advancements […]