Weight loss medications haven’t always been fully embraced by the community. They have sometimes been dubbed as taking “the easy way out”, or not being natural. But whoever you are, whatever method you choose, one thing is consistent: weight loss is not easy. We’re here to provide women with informed options and let you know …
Intimacy for women is highly connected to comfort and confidence when it comes to pleasure. There are a number of factors that can make intimacy uncomfortable for women, including memories of negative experiences, being raised to associate sex with shame, poor self-image, being afraid to ask for what they want, and physical pain during foreplay …
Restore Your Feminine Confidence With MonaLisa Touch® Read More »
What goes into your body is very important, and so is what comes out! Bowel health is a vital part of taking care of your wellness throughout all stages of life, but especially as we age. Dr. Celia Egan covered a very important topic in our most recent Let’s Chat that relates to one of …
Colon Cancer Prevention with Dr. Egan & Dr. Henry Read More »
Dr. Bitner had a very special Let’s Chat Collaboration this week with Krishea Holloway, president of Curves®, and vice president Amanda Merriam! It was so thrilling to have these ladies as guests because we’re united in a common goal: helping women become happier, healthier versions of themselves. Krishea talks about how she fell in love …
Is there a good way for managing the winter blues? Our therapist here at true., Dr. Ashley Wildman hosted a recent Let’s Chat on this very important topic: the mental effects of the changing seasons and shortening daylight hours. Late fall and winter are difficult times for many. The decreased access to sunlight, both in …
Falling Into Time Change: Managing The Winter Blues Read More »
You Deserve Pelvic Pain Relief! During last week’s Let’s Chat, we talked about something that isn’t usually covered by healthcare providers but is irrefutably important: pelvic pain. Many of us have been conditioned to believe that suffering through pain is part of womanhood. Periods, childbirth, menopause… having a uterus seems like it comes with a …
We’re talking hormones Honorary guest Dr. James Simon joined forces with us in a recent episode of Let’s Chat with Dr. Bitner to educate viewers on the risks, benefits, and ideal candidates for hormone replacement therapy treatment. Only 5 to 10% of women who can undergo hormone therapy decide to do so, a staggeringly low …
5 things to know about mental health – Dr. Bitner At true. Women’s Health, our goal is for every woman to live her “truth.” My patients often ask me what I mean by the word “truth,” and I tell them it means living your true self and being the best you can be. As we …
Top 5 Heart Disease Prevention Tips For Women – Dr. Bitner Fact: Heart disease is the number one killer of women and kills one in three women each year! Another scary fact is that heart disease is silent until it’s NOT! When you start experiencing chest pain and shortness of breath, the blockage has …
I often talk about being your partner in your healthcare journey. That partnership extends to helping you understand your options regarding prevention and treatment, including the costs associated with both. Unfortunately, many women avoid care because they are unsure of what their health insurance covers and they’re afraid they can’t afford some of the care. …
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