Let’s Chat: Your Weight Journey Reset: Real Talk on Meds Myths & Momentum
Spring is here, the perfect time to reset and focus on your weight and metabolic health. Whether you’re exploring weight loss medications, tackling common weight challenges, or simply looking for a little motivation boost before summer, learn from true.’s Director of Metabolic Health & Obesity Medicine, Dr. Celia Egan. In this month’s Let’s Chat, she […]
Let’s Chat: Gut Check – The Role of Your Colon Biome in Cancer Prevention
Let’s be real—women talk about everything, but when it comes to gut health, we tend to keep it… bottled up. Bloating, irregularity, and tummy troubles all could be telling you something important about your health! March is Colorectal Cancer Awareness Month, and the perfect time to do a gut check. This month on Let’s Chat, […]
Let’s Chat: X-Factor: Setting Sexual Health Goals
80% of women have sexual health concerns, but only 20% of women will bring it up to their provider. At true., our providers want to empower women to take control, communicate effectively, and embrace what feels natural and right. Sexual health is an important aspect of your overall well-being and deserves a safe space for […]
Let’s Chat: Goal-Getter, Kick Start Your Health Journey in 2025
Have you already started to fall out of the routine of habits you set for a New Year’s resolution? Maintaining habits can be difficult; life gets busy, and our unrealistic expectations for ourselves can become overwhelming. Whether you’re setting wellness goals, considering weight loss solutions, or planning for upcoming events like spring break, there are […]
Let’s Chat: Holiday Survival Guide To Prioritize You
The holiday season can be an exciting time filled with celebrations and cherished moments with loved ones, but it can also accompany extra stress and responsibilities. It’s easy to get caught up in the hustle, but don’t forget to make space for YOU this season. Shifting your mindset to prioritize what truly matters and nurture […]
Let’s Chat: Exercise Recovery & Strength Training for Women
Whether you’re new to strength training, improving your routine, or recovering from an injury, it is important to learn how to continue to protect your body and age well. Dr. Egan is joined by Dr. Kelly Armstrong, MD, who will share her expertise regarding the importance of strength training and flexibility for women in every […]
Let’s Chat: Meet Our Providers
We are proud to introduce two new additions to the true. team! Physician Dr. Tricia Mueller, DO, and Nurse Practitioner Megan Mouser, NP-C, are committed to providing exceptional women’s healthcare. At true., we have a passion for personalized and intentional healthcare that drives how we serve our patients. By expanding our team with two expert […]
Let’s Chat: Navigating Vaginal Health in Midlife & After Cancer
Have questions about vaginal dryness, bladder urgency, UTIs, or treatment options? You’re in the right place! We’re heading to lady town to explore the vaginal health challenges women face in midlife and after cancer treatments. From managing vaginal dryness and discomfort to addressing bladder urgency, recurrent UTIs, and skin conditions like lichen sclerosus. Learn how […]
Let’s Chat: From Standard Care To Exceptional Care
If you’ve ever felt that your healthcare visits are rushed and impersonal, you’re not alone. Studies show that most women have roughly 10 minutes of face-to-face time with their doctor. Physicians in traditional settings simply do not have time, and it’s no fault of their own! Many are forced to keep one eye on the […]
Let’s Chat: Understanding Heart Disease
Heart disease and heart health are essential topics for women of all ages to discuss. Heart disease often manifests differently in women than in men and can develop with silent symptoms. At True., we emphasize the importance of early prevention through screenings, lifestyle changes, and medication options. With new tests and preventive measures available, it’s […]
