What Every Woman Should Know About Colorectal Cancer Risk Factors and Screening

March is Colorectal Cancer Awareness Month. In a recent interview with Fox 17’s Janice Allen, Dr. Diana Bitner of true. Women’s Health discussed the disease and how to protect yourself. Colorectal Cancer (CRC) is the third most common cancer in both men and women in the United States. And here’s a number that should stop […]

Healthy Coping Strategies for Stress and Mental Health: A Practical Guide for Women

Mental health care has been at the forefront of a lot of conversations lately. In a recent FOX 17 Morning News interview, Dr. Diana Bitner of true. Women’s Health shared information about mental health and healthy coping strategies, focusing on how women can better manage stress in ways that support both emotional and physical well-being. […]

International Women’s Day and the Future of Health Care for Women

Recently on FOX 17 Morning News, Dr. Diana Bitner of true. Women’s Health discussed International Women’s Day and the ongoing need for improvements in women’s health care, especially as women move through midlife and beyond. Dr. Bitner emphasized that advances in women’s health are not just about new treatments, they’re about building health care systems […]

Endometriosis Awareness: Symptoms, Diagnosis, and Treatment Options

Endometriosis is a common yet often misunderstood women’s health condition, affecting up to 1 in 10 reproductive-age women worldwide. Dr. Diana Bitner of true. Women’s Health recently discussed the importance of awareness and early diagnosis in an interview on Fox 17, highlighting how timely intervention can change lives. Despite its prevalence, the average diagnostic delay […]

Stroke Risk in Women: What You Need to Know Now

Recently, Janice Allen of FOX 17 sat down with Dr. Diana Bitner of true. Women’s Health to talk about something that doesn’t get nearly enough attention in women’s care: stroke risk, and how it changes over time. It’s an important conversation, because the way most of us picture stroke is simply not accurate. Rethinking Who […]

What Women Need to Know About Menopause, Hormone Therapy, and Heart Disease

At true. Women’s Health, we believe women deserve clear, evidence-based information–especially when it comes to the changes that happen in midlife. That’s why conversations like this recent Fox 17 Morning News segment matter. In the interview, Dr. Diana Bitner shared an important message: the conversation around menopause, hormone therapy, and heart disease has changed—and it’s […]

❤️ More Than This Month: Why Heart Health Matters All Year Long

Recently, Dr. Diana Bitner of true. Women’s Health was on FOX 17 talking about American Heart Month and gave us a great reminder to check in on the health of your heart. Heart disease can sound abstract until it affects someone you love. But here’s the reality: cardiovascular disease (CVD) is the leading cause of […]

Cancer Prevention Month: Small Choices Now, Big Protection Later

cancer prevention month research

February is Cancer Prevention Month, and this year it comes with an important reminder: prevention isn’t just a concept–it’s a series of meaningful steps we can take today that have power far into the future. That’s why it was so significant when Dr. Diana Bitner, co-founder and Chief Medical Officer of true. Women’s Health, joined […]

You’re Not Alone: Understanding Pelvic Organ Disorders and How to Treat Them

Talking with provider about pelvic organ disorders

Many women carry health concerns quietly, especially when they involve our most intimate functions. Leaking urine during a sneeze, struggling to fully empty your bladder, or feeling a heaviness in your pelvis can all feel embarrassing or awkward to bring up. But these concerns are common, real, and treatable, and talking about them openly can […]

When Shoulder Pain Isn’t “Just a Pulled Muscle”

shoulder pain with a provider inspecting

Understanding Frozen Shoulder — Especially in Midlife and Menopause Too many women silently suffer with pain they assume is just part of getting older, sleeping wrong, or “overdoing it.” Shoulder pain is often brushed off until it quietly begins to limit sleep, daily movement, and quality of life. Frozen shoulder, also called adhesive capsulitis, affects […]