Hi friends! Thanks for coming back to read my update on my true. Weight Journey program experience. My first week on the VLCD was, well honestly… hell. Anyone who has been on a diet knows the first week is always the worst. When I say I was cranky, I feel like that’s putting it too …
Hi friends! I am officially on the VLCD (very low-calorie diet)! I started my shakes, and so far, I am pretty impressed. They don’t taste bad, but they do taste like a diet shake! I would compare it to diet chocolate milk or skim chocolate milk. Definitely not as good as the sugary fattening stuff, …
Welcome back, friend! Before you read this update, I want to say thank you. Thank you for your kind words and support after reading my intro blog! This blog was harder to write because I had to take a deep look at some parts of myself that I don’t really like. I am a strong …
I’ve always wanted to lose weight, but I’ve never hated my body. I have always been very confident in my skin, and I love being curvy. Losing weight for me is about my health more than anything. Being slimmer or “skinny” is something I could live without. I have always been annoyed by weight loss …
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