Let's Get Social - true. Women's Health
True Women's Health
True Women's Health
Are you Googling your symptoms or wondering if 'this' is normal? Are you looking for real solutions and answers? We have curated a great resources page on the true. website, and it's a great place to start! Check your menopause symptoms with the Symptom Circle interactive tool, read evidence-based advice from Dr. Bitner, or shop for books and workbooks that can help. We want to do better for women's health and you deserve answers.
True Women's Health
True Women's Health
Dr. Bitner talking about all the great nutritional foods you can find at the farmer's market with the Spring Lake District Library!
True Women's Health
Spring Lake District Library
Part of the 3-Part Women's Health Series (men are welcome too!) with Dr. Diana Bitner of True Women's Health.
Fresh fruits and vegetables are abundent at local farmers markets this time of year. Learn how the nutrients in these foods can improve your overall health and wellbeing.
True Women's Health
True Women's Health
Combining the power of technology + medicine = a personal connection with your provider.

When you are a patient at true., you are not just a number in a big system. You have 24/7 access through our app where you can communicate directly and privately with us. We don't see you once a year and then send you on your way. Our approach to wellness and prevention is not "one-size-fits-all". We pay attention to what you track in the app - your mood, medications, food choices, exercise, and more. We listen and notice. When we see you going off course, we help you get back to focusing on your health goals and putting yourself first. We believe every woman deserves this type of care. You should believe that you deserve it, too.
True Women's Health
True Women's Health
Self-care isn’t selfish.

Whether it’s time, money or effort, make the investment in yourself. Take a walk and breathe deeply. Set up a mid-day bath, do an online yoga class. Whatever it is that you need to do to take care of yourself, do that. You are worth it.