Treatment for Mood Swings
The first thing that we tell patients suffering from mood swings is: You are not alone, there is hope, and you shouldn’t feel ashamed! Mood disorders are very common, affecting one-third of all women, and these disorders are also very treatable. It is possible to feel better!
SEEDS: Mood swings can be greatly improved by getting back to basics. SEEDS – Seven Essential Elements of Daily Success – focuses on the seven essentials that impact your midlife transition. If you supply your body with these basic essentials daily, you are more likely to alleviate symptoms often associated with menopause, including mood swings, and are more likely to experience a better quality of life.