Basic Wellness

Focused Care For Women

Basic Wellness is a membership-based prevention and wellness program that includes three focused health consultations annually. The purpose of this program is not to replace your primary care provider but to augment and support your health during the midlife journey.

All women deserve to age without preventable illness and without symptoms that don’t make sense.

If you’ve ever thought, “I just don’t feel like myself,” we understand, and our Basic Wellness program can get you back to feeling like yourself again. Our diverse and highly skilled team of women’s health providers and NAMS Certified Menopause Practitioners work alongside you to customize a care plan that supports your health and wellness journey – no matter where you begin.

You at the center, One trusted team

The true. method puts you in the center of your healthcare team. We dive deep into your medical history with wellness evaluations and develop a personalized Life Action Plan with you in the driver’s seat. true.’s personalized care model supports optimal health by addressing your health questions and guiding you through three specific areas of health and wellness. The purpose of this program is not to replace your primary care provider but to augment and support your health during the midlife journey. Our providers offer undivided attention and superior preventive care with YOU at the center of it all.

Basic Wellness guides and supports your health journey in

Your phase of ovarian function -- Reproductive, Perimenopause, Menopause, Post-Menopause stages
Your ability to be active
Intimate and sexual health
All related perimenopause and menopause symptoms
* Primary care is not included in this program.

Meet Your Providers

Diana L. Bitner, MD, NCMP, FACOG

Chief Medical Officer, Midlife + Menopause

Board Certified in Obstetrics/Gynecology

Nationally Certified Menopause Practitioner

Susanne Pettigrew, PA-C, NCMP

Physician Assistant, Midlife + Menopause

Certified in Women’s Functional & Integrative Medicine

Nationally Certified Menopause Practitioner

Dr. Diana Bitner, MD, NCMP, FACOG

Chief Medical Officer

Susanne Pettigrew, PA-C, NCMP

Physician Assistant

Dr. Diana Bitner, MD, NCMP, FACOG

Chief Medical Officer, Midlife + Menopause

Board Certified in Obstetrics/Gynecology

Nationally Certified Menopause Practitioner

Susanne Pettigrew, PA-C, NCMP

Physician Assistant, Midlife + Menopause

Certified Women’s Functional & Integrative Medicine

Nationally Certified Menopause Practitioner

Basic Wellness Membership $100/Month

You invest in your health, and we make an investment in you.

Concierge medical fees cover a wide range of additional services you receive over and above what you’d expect in a traditional healthcare setting. Basic Wellness members can expect:

24/7/365 provider availability via text
Longer, more engaging appointments – we want to know you
Appointments within one week
A wellness plan customized to your individual health goals
Unique health score and assessment using true.’s proprietary ground-breaking science
A provider’s undivided attention at each visit
Support by a team of professionals aligned with your needs
Membership in our private Facebook Group for members only
A complimentary MonaLisa Touch® consultation
Reduced cost of attendance at virtual or live educational classes
Access to MyChart (online medical records) via EPIC
A partner for your wellness journey that augments your care in conjunction with your primary care provider

We accept insurance

We participate with most major insurance companies and bill insurance for in-office or telemedicine visits. Insurance companies do require that we collect office co-pays and coinsurance at the time of your visit. We do not participate with Medicare or Medicaid.