If you’ve noticed changes in how you think or feel about food, your body, or your weight, you are not alone—and you don’t have to navigate it alone.
Built by women for women, true. Weight Journey is a program designed to help you succeed in weight loss with personalized, judgment-free assistance.
Dr. Celia Egan understands that weight health is about so much more than “eat less, move more.” She listens and helps women find sustainable, science-backed solutions that honor their health—not just a number on the scale.
If you’ve noticed changes in how you think or feel about food, your body, or your weight, you are not alone—and you don’t have to navigate it alone.
Built by women for women, true. Weight Journey is a program designed to help you succeed in weight loss with personalized, judgment-free assistance.
Dr. Celia Egan understands that weight health is about so much more than “eat less, move more.” She listens and helps women find sustainable, science-backed solutions that honor their health—not just a number on the scale.
Weight loss is about creating balance and stability in your life. Obesity medicine physician Dr. Celia Egan uses her Weight Loss Pyramid to guide women toward sustainable, whole-person health in our true. Weight Journey program.
Starting from the outside and working in, the pyramid focuses on:
At the heart of it all? Stability—the key to long-term success, achieved through better sleep, serenity, and managing life’s stressors. Dr. Egan’s approach goes beyond the scale to prioritize YOU.
At true. we understand that obesity is a disease. It is not a choice or a personal lack of willpower. Obesity is a disease intertwined with signaling between the brain, fat cells, and many other organs, including the liver and GI tract.
There are many reasons to consider taking weight loss medications, from energy imbalances to food cravings. We promise: It is not the “easy” way out. Just like if you were struggling with cancer or an autoimmune disease, this is not your fault. It’s a mismatch of the signaling happening throughout your body. Drugs are not the easy way out. They are a tool that can be used to support you, get your body functioning better, and help you achieve your health goals.
At true. we understand that obesity is a disease. It is not a choice or a personal lack of willpower. Obesity is a disease intertwined with signaling between the brain, fat cells, and many other organs, including the liver and GI tract.
There are many reasons to consider taking weight loss medications, from energy imbalances to food cravings. We promise: It is not the “easy” way out. Just like if you were struggling with cancer or an autoimmune disease, this is not your fault. It’s a mismatch of the signaling happening throughout your body. Drugs are not the easy way out. They are a tool that can be used to support you, get your body functioning better, and help you achieve your health goals.
A membership in the true. Weight Journey program provides women with 24/7 access to our top-notch team. Along with our board-certified weight loss physician, Dr. Celia Egan, our specialized staff is ready to offer practical advice, help you overcome your barriers, and recommend the best action plan for you.
Our program emphasizes guilt-free, empathetic weight loss assistance where no foods are “forbidden.” In Weight Journey, we will guide you through:
Enjoy all the benefits of Weight Journey while unlocking access to Primary Care and Menopause Support.
Before your appointment, you should have completed your intake forms and described your habits and symptoms. Every Weight Journey kicks off with an hour-long weight consultation. At this appointment, your provider will discuss your personalized weight goals and help you decide on a path for your weight journey. At true., there is no one-size-fits-all. Your weight journey is personalized to you and your lifestyle.
After paying the $100/month membership fee, your appointments will be billed to insurance throughout the year.
BMI is typically the standard marker to determine obesity – anyone with a BMI over 30 or a BMI above 27 with a comorbidity. Comorbidities include high blood pressure, high blood sugar, high cholesterol levels, coronary artery disease, obstructive sleep apnea, osteoarthritis at the knees, hips, or back, obesity-induced reflux, prediabetes, insulin resistance, PCOS, and gestational diabetes. These would signal that a patient was struggling with energy processing problems and that we must address some of those levels.
We’ve all heard thousands of different stories about weight loss medications, right? So, one thing you must remember is that no medication comes risk-free. Every single medication has side effects. You also have to consider the risk you take by not addressing your health problems, particularly if you are struggling with energy imbalances (high sugar, prediabetes, fatty liver disease, etc). Whether or not you choose one of these medications, we must create a plan to help get your health back on track.
The answer is no, and I encourage you to view weight loss differently. The number on the scale and your clothing size don’t really matter. What does matter is how your body functions. Our bodies are functional when our energy processing systems work correctly. Imbalances lead to chronic diseases such as cancer, dementia, and vascular disease. Medications are a great resource that can help you better manage your energy and cravings. You can still love all the imperfections of your body AND want to get your energy balanced correctly for better health now and in the future. Taking care of your body fully is loving yourself!
I promise you, friends, it is not. Again, obesity is a disease. Just like if you were struggling with cancer or an autoimmune disease, this is not your fault. It’s a mismatch of much of the signaling happening throughout your body. Drugs are not the easy way out. They are a tool that can be used to support you, get your body functioning better, and help you achieve your health goals.
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